Specialized Trauma Therapy, Coaching & Empowerment with Anne

Hey there! If you’ve found your way here, chances are you’re searching for more than just “therapy” or “coaching.” You want someone who gets the messy, beautiful complexity of your life—and who brings both heart and science to the table. That’s me.

I specialize in trauma-informed therapy, relational coaching, and spiritual consulting that honors all of you—mind, body, heart, and spirit. Whether you’re an individual, couple, family, or organization navigating big challenges or craving deeper connection and growth, I’m here to walk alongside you.

• Battling depression or anxiety?
• Wrestling with PTSD or dissociation?
• Managing borderline personality or substance use challenges?
• Feeling overwhelmed by the weight of suicidal ideations or emotional ups and downs?

I’ve been there—living with anxiety, depression, and those scary moments when hope feels thin. Drawing on nearly a decade of clinical experience plus my own journey, we’ll work together using evidence-based tools like Dialectical Behavior Therapy (DBT) and Emotionally Focused Therapy (EFT) to help you build resilience and reclaim your true self.

• Curious about polyamory or ethical non-monogamy?
• Navigating kink or BDSM with care and respect?
• Healing from breakups, divorce, or painful friendships?
• Struggling with emotional distance, long-distance love, or roommate drama?

I’ve danced through codependent and avoidant relationships myself. I’ve been divorced and have explored kink and polyamory firsthand. So I get the rollercoaster of emotions that come with relational transitions. Together, we’ll cultivate authentic communication, set loving boundaries, and create connections that feel safe and vibrant.

• Healing from high-control groups or religious trauma?
• Coping with layoffs, job loss, or workplace frustration?
• Navigating legal battles or systemic injustice?
• Recovering from sexual assault or other institutional harm?

Growing up in a high-control group and experiencing religious trauma shaped my path deeply. I’ve also faced job loss and workplace conflict—not to mention the complexity of pursuing justice through legal systems. This lived experience fuels my commitment to support you in reclaiming power and healing from these systemic wounds.

• Ready to boost your self-esteem and confidence?
• Struggling with addiction or codependency?
• Wanting to reconnect with your body and sexual empowerment?
• Longing for spiritual alignment and vibrant living?

My own journey toward embodiment and sexual empowerment—along with overcoming hopelessness and codependency—informs my heart-centered coaching style. Using somatic healing, spiritual wisdom (including Tantra-inspired practices), and compassionate guidance, we’ll work together to help you shine fully as your radiant self.

   I’m not just a licensed Marriage and Family Therapist and Addiction Counselor with nearly ten years of experience—I’m also someone who’s walked the winding road you’re on. My approach blends evidence-based therapy with somatic healing, spiritual embodiment, and relational coaching so we can meet you exactly where you are.

Together, we co-create a healing journey that’s as unique as you are—rooted in authenticity, empowerment, and freedom.

 At the heart of our work together is the Pink Flame Lifestyle—a holistic framework weaving mind, body, heart, and spirit into a vibrant tapestry of transformation. This isn’t cookie-cutter healing; it’s radiant living on your terms.

 If this feels like the right place for you to expand your heart and live fully (yes, really fully), I invite you to reach out. Let’s start the conversation.